How to Properly Wear a Fall Protection Harness

No matter what field you specialize in, it’s important to practice the proper safety protocols to protect yourself from workplace accidents. This is especially the case for those who work in the tower repair industry. With a career that poses a frequent risk of falling, knowing how to properly wear a fall protection harness can keep you safe when you need it the most.


Put it On

Properly securing your safety harness begins the moment you slip the straps over your shoulders. Though this step may seem simple, even experienced linemen can develop bad habits throughout the years, and it’s important you remain diligent. Start by slipping the straps over your shoulders like a vest or jacket. This will allow full range of motion to continue adjusting the harness. Then, pull up each leg strap and fasten them together around your upper thighs.


Ensure Proper Positioning

For optimal protection during a job, it’s important that the D-ring portion of the harness is in the middle of your back. With this piece directly between your shoulder blades, support is evenly distributed, and you can maintain full range of motion after tightening it. When this ring is in place, you will also even out the other harness straps and have an even weight distribution across your legs.


Stand with the Proper Posture

Before you tighten the harness, stand up straight and perform one last check of the strap’s position. Once you tighten the straps, it can be a chore to get the harness aligned properly again. Use this opportunity to adjust the length of the side body straps, as well, and ensure there’s no slack. This will allow you to reach and bend over to grab tools without any restrictions.


Adjust to Fit

It’s important to remember that, though you want the harness to be snug so it can support your weight, you don’t want it to limit your movements or cut off your circulation. Keep this in mind as you tighten the rest of the straps, so you can stay secure but comfortable.


Check for Security

Once you’ve properly put on your fall protection harness, it’s crucial that you double-check how snug the straps are. To do so, simply move around as you normally would and adjust as you notice loose or too tight areas. For your leg straps, you should still be able to fit your flat fingers underneath the strap to ensure you get the best fit.

At Midwest Unlimited, our mission is to supply you with the fall protection equipment to keep you safe on the job. From lineman harnesses to rigging equipment, our stock has a range of diverse items for you to choose from.